Choline supports the health of the liver in its processing and excretion of chemical waste products within the body. It is required for the transport and metabolism of fats and cholesterol within the body, which is important for the healthy support of the endocrine, cardiovascular and hepatic system.
B12: is an energy booster and it is among the most important of all the B complex vitamins. Main functions are in the formation of red blood cells and the maintenance of a healthy nervous system. Helps with the metabolism of fats and carbohydrates. It also helps the growth of healthy blood cells, nerve cells, and proteins in the body.